Practice wherever you can and whenever you can. Any practice is good, whether you speak to someone who is a native English speaker or not.
随时随地练习托福口语。不论是对母语是否为英语的人进行对话练习，对托福考试口语的提升都是有好处的。
It's important to build your confidence. If possible, use simple English sentence structure that you know is correct, so that you can concentrate on getting your message across.
自信很重要。可以使用你熟识的简单英语句式来表达，口语中注重信息的传达。
Try to experiment with the English you know. Use words and phrases you know in new situations. Native English speakers are more likely to correct you if you use the wrong word than if you use the wrong grammar. Experimenting with vocabulary is a really good way of getting feedback.
大胆运用所掌握的词汇，不要过分拘泥于语法。外教很可能会帮你改正语法错误。这是个获得英语反馈很好的方式。
Try to respond to what people say to you. You can often get clues to what people think by looking at their body language. Respond to them in a natural way.
不断尝试回应对方的谈话。透过身体语言理解对方意思并作出回应。自然作答。
Try not to translate from or into your own language. This takes too much time and will make you more hesitant.
尽量避免中英翻译。这种方式比较浪费时间，也会使你更加犹豫。
If you forget a word, do what native English speakers do all the time, and say things that "fill" the conversation. This is better than being completely silent. Try using um or er, if you forget the word.
遇到不知该如何表达的时候，用一些常用词表示自己正在思考。沉默并不总是金。也可以用“呃”、“嗯”之类的语气词。
Don't speak too fast. It's important to use a natural rhythm when speaking English. But if you speak too fast, it will be difficult for people to understand you.
语速不要过快。使用正常的自然节律。如果你说的太快，别人可能很难理解你。
Try to relax when you speak. When you speak English at a normal speed, you will discover that most of the pronunciation skills, such as linking between words, will happen automatically.
说话时尽量放松。如果你说话是正常语序，你会发现发音流利顺畅是件水到渠成的事儿。
Don't be shy to speak! The more you practise, the more confident you'll become.
别害羞！英语要大胆说出口！多多练习，你会发现自己的突飞猛进！
